Benefits of Massage
A relaxed body impacts both our mind and emotions, and enhances our personal sense of balance and harmony. Following decades of trials and demonstrated results, massage has become an accepted, and often preferred method of treatment for many disorders. Those wishing to feel better without the countless side effects that accompany most prescriptions are turning to massage for some much needed relief.
You can read more about the many benefits of massage in a recent article published by the Wall Street Journal.
You can read more about the many benefits of massage in a recent article published by the Wall Street Journal.
Muscles & Joints
Breaks up "knots" or adhesions
Releases muscle spasms
Reduces muscle pain
Releases muscle spasms
Reduces muscle pain
Internal Functions
Slows breathing
Reduces pain
Lowers blood pressure
Decreases constipation
Diminishes stress hormones
Reduces tension and stress
Soothes headaches
Increases blood circulation
Hastens lymphatic flow (fluids)
Bolsters immune system
Speeds healing after injury
Improves athletic performance
Raises endorphin levels (BE HAPPY!!)
Reduces pain
Lowers blood pressure
Decreases constipation
Diminishes stress hormones
Reduces tension and stress
Soothes headaches
Increases blood circulation
Hastens lymphatic flow (fluids)
Bolsters immune system
Speeds healing after injury
Improves athletic performance
Raises endorphin levels (BE HAPPY!!)
Mental and Emotional
Decreases negativity
Lessens depression
Reduces insomnia
Helpful with PTSD (Post Traumatic Stress Disorder)
Calms and relaxes
Encourages mind/body connection
Promotes peace of mind
Increases attentiveness
Heightens energy levels
Lessens depression
Reduces insomnia
Helpful with PTSD (Post Traumatic Stress Disorder)
Calms and relaxes
Encourages mind/body connection
Promotes peace of mind
Increases attentiveness
Heightens energy levels